Keep Kids Active With GoNoodle or Sworkit Kids

GoNoodle is a free service that is designed to promote physical fitness in a fun environment. GoNoodle features tons of free videos that lead students in short, 2-5 minutes, exercises. These are fun exercises like dancing that can be done in your classroom or at home with parents. GoNoodle provides an online environment in which students track the minutes that they spend exercising. Students choose avatars to represent themselves in the GoNoodle environment. New avatars are available once a student completes enough activity time to reach a new level. Learn more about GoNoodle in the videos below.

Sworkit Kids is a similar app (Android version, iOS version) that will also help you get your students moving for short exercise breaks. Sworkit Kids doesn’t have animated videos like GoNoodle does. Sworkit Kids simply features short video demonstrations of a movement like diagonal hopping accompanied by a countdown timer.

Applications for Education
As the new school year gets underway you may find yourself looking for new exercise and “brain break” activities that you can do right in your classroom. If that’s the case for you, GoNoodle or Sworkit Kids could be the tool for you.

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